Stress Rules is the 362nd episode of The Bill.
Brownlow comes back from a conference and wants to start an anti-stress program. A boy is stabbed and Young and Marshall investigate. Young finds the suspected stabber who says he had been done over with some bad gear. Cathy and Barry chase a gang of youths who snatch bags in a market.
This episode attracted 11.8 million viewers on transmission, charting 11th in the Week's top 100 programmes.